Do you have a problem with your sleep pattern? It’s probably the lighting in the room that is not set properly. The BIOS SkyView is a table lamp that shines different lights based on the time of the day. It basically tells your biological body when to stay alert and sleepy which by extension, strengthens the Circadian rhythm.
For example, the natural Sunrise lets you feel more energized while the Sunset light will gently push you to the bed. This system, as BIOS advertised, can increase alertness, enhance productivity, boosts mood, and promotes better sleep.