Dehydration could lead to faster muscle fatigue and reduce your performance during a workout session. That’s why a proper liquid intake is paramount to improve endurance. The Nix Hydration Biosensor is here to help.
- A single-use sweat patch can be attached to the skin to start the monitoring.
- The patch has all sorts of sensors to measure various parameters and send them to an app.
- The app will tell you when, how much, and what to drink based on your profile.
- The patch is especially recommended for a long exercise sessions.